the seeking desire

Hi Friends As mentioned in my earlier posts, Yoga and meditation are very important for a sharp mind and a great personality, which is free of stress and anxiety. It would not only help you keep your cool during the exam time, but will work wonders in improving your concentration and analytical power, which are so crucial for an exam like the GMAT. I am uploading a video from the Isha Foundation, which describes Yoga for beginners. This video covers basic Yogic practices that can help you bring centeredness  within yourself, and usher a greater control over your body and mind. It is about 1.5 hours in duration, and covers a few basic Yogic practices, but if you don't have that sort of a time at a stretch, you can watch just one practice per day, and practice that for the day. I need not emphasize upon the importance of doing this. I have myself been regularly doing these practices for more than 10 years now. If you have any questions, post them in the comment section. You

You must have come across people who put in similar amount of efforts, are equally motivated, study from the same source, but one succeeds and the other does not. Though there are a variety of factors that influence this, but one of the prominent factors that I have observed is the ability to pay attention to something for a slightly longer duration of time. In today's world, attention deficiency is turning out to be one of the biggest concerns that humanity faces, and the worst part is that most people don't see it as such. They think multi tasking is a great achievement. It has been clearly shown by modern medical science that the human brain cannot process two things at a time with full capability. It will divide its attention into 2 halves, and you will perform mediocrely  in both the tasks. For example, you sit down to study Sentence correction in GMAT, but after studying two examples, you are tempted to check your e-mail, whatsapp, visit a forum, watch an insp